coaching services

PERSONALIZED COACHING

stress management, time management, self management, life coach, teens, parents, coaching

Here to help guide and connect clients to tools and resources, breaking them free from feeling overwhelmed, unmotivated, and unproductive. Together we will organize a place to start so that, next steps forward are purposeful and productive in reaching your desired outcomes. Personalized coaching sessions can be scheduled in person, online, or over the phone.  A single coaching session is 45-90 minutes in length. Call now to get started!

SESSION TO FREE NEGATIVE EMOTION(S)

stress management, time management, self management, life coach, brain health coach, teens, parents

Begin to let go of the negative emotion(s) (stress, worry, anxiety, anger) you are feeling and begin to feel calm and more relaxed after a guided Emotional Freedom Technique (EFT) session or otherwise known as "tapping". EFT Tapping is effective as it works to turn off the fight-or-flight response in the brain, lowering cortisol levels, allowing your mind and body to let go. 

30 - 90 minutes sessions offered in-person or virtually. 


CAREER (COLLEGE) READINESS COURSE

stress management, time management, self management, life coach, brain health coach, teens, parents

Empowering student to stop feeling LOST and start feeling READY! This course uses the power of images, conversations, and experience to illustrate thirteen (13) key standards for being READY for college and/or a career. Students will leave with habits and attitude preparing them to be READY to take the next steps with calm, clarity and confidence.  8 classes (1.5 hours). Contact us if you are interested in registering for the 2020 on-line or local Castle Rock, CO classes.

testimonials

 Christian has amazing organizational skills paired with a vast knowledge of resources to help individuals in a myriad of ways. I happen to be a Real Estate agent and have utilized Christian's skills in organizing my business day-to-day and week-to-week tasks both with business and on my home front as we have a family of 6. Not only did she help me through one of the most 'heavily-loaded' summers of my life, she has gone on to help my clients in preparing to move (lowering stress, moving resources, time management, and organization) She is truly a "Life Coach" that any person in any walk of life could benefit from. Trustworthy, resourceful, life-changing! - Real Estate Agent

Going to Path2Purpose I didn't know what I was going to walk away with, but after four coaching session with Coach Phelps, I improved on time management, learning how to budget my finances, and how to focus on my future. I left with tools and resources I was able to put into practice, helping me create a new perspective, habits, and feeling more prepared and ready for college.  - High School Senior


Learning to use EFT Tapping helped me lower social anxiety and stress. I also found it helpful when I used it before taking a test. - College Student

 With input from a few coaching sessions, Christian dramatically improved my work habits, office organization, mental outlook, and overall productivity.  Christian's abilities are astonishing and appreciated.  She is courteous and helpful, smart and encouraging, creative and practical, effective and efficient, a good listener and never judgmental.  She is prompt, organized, and does excellent follow-up.  The valuable guidance and insights that Christian shares should be taught in schools, ... but never are.  Whatever challenges you face as a teenage student, a parent, an entrepreneur, or business executive, Christian will be a surprising resource to provide you direction and improve your life.  Highly recommended! - Former FBI Agent & Attorney