Change is a time of marching into uncharted territory. It can leave you feeling anxious, uncertain, and out of control. The bigger the change the harder it can be to accept and embrace a new path forward. Navigating change is not a time to set sail alone, but rather, a time to connect with people, resources or even a coach to help determine the next steps forward with clarity and confidence. Accepting help in times of uncertainty can make all the difference between just feeling like you are surviving versus truly thriving. A path where you can reaching your desired outcomes.
Negative thinking and emotions can leave you feeling unmotivated, overwhelmed, and mentally stuck. It is a time when your subconscious mind is stuck running an automatic program on an outdated or old version. Much like upgrading your phone or computer, the brain, stuck with automatic negative thinking, could benefit from downloading a new version. If only it were that simple. The first step, though, is to pivot from a subconscious to a conscious mindset. Conscious thought allows you to recognize negative emotions when they appear, and to mindfully pivot from them to positive thoughts.
The struggle to make a decision can come with feelings of self-doubt, anxiety, and fear. This fear can mentally block you from being able to choose which path to take next, leaving you stuck and unable to move forward. Making confident decisions can instill feelings of great freedom, control, and excitement. The act of choosing sparks momentum, giving you the energy to take the next steps forward. Don’t wait to get back into the driver’s seat of your life; connect to the tools and resources that support a growth mindset and empower confident decision making.
Christian has amazing organizational skills paired with a vast knowledge of resources to help individuals in a myriad of ways. I happen to be a Real Estate agent and have utilized Christian's skills in organizing my business day-to-day and week-to-week tasks both with business and on my home front as we have a family of 6. Not only did she help me through one of the most 'heavily-loaded' summers of my life, she has gone on to help my clients in preparing to move (lowering stress, moving resources, time management, and organization) She is truly a "Life Coach" that any person in any walk of life could benefit from. Trustworthy, resourceful, life-changing! - Real Estate Agent
Going to Path2Purpose I didn't know what I was going to walk away with, but after four coaching session with Coach Phelps, I improved on time management, learning how to budget my finances, and how to focus on my future. I left with tools and resources I was able to put into practice, helping me create a new perspective, habits, and feeling more prepared and ready for college. - High School Senior
Learning to use EFT Tapping helped me lower social anxiety and stress. I also found it helpful when I used it before taking a test. - College Student
With input from a few coaching sessions, Christian dramatically improved my work habits, office organization, mental outlook, and overall productivity. Christian's abilities are astonishing and appreciated. She is courteous and helpful, smart and encouraging, creative and practical, effective and efficient, a good listener and never judgmental. She is prompt, organized, and does excellent follow-up. The valuable guidance and insights that Christian shares should be taught in schools, ... but never are. Whatever challenges you face as a teenage student, a parent, an entrepreneur, or business executive, Christian will be a surprising resource to provide you direction and improve your life. Highly recommended! - Former FBI Agent & Attorney