For myself, my path-to-purpose was stepping out of the corporate world over 19 years ago to raise a young family and manage our household. In addition to being a wife and mother, I am a certified Brain Health Coach through Amen Clinics and certified in advanced Emotional Freedom Technique (EFT) or otherwise known as "Tapping". I have a BA Degree in Psychology from UCLA, am trained in Youth Mental Health First Aid, and Mindful Practices. In my free time I can be found highlighting a self-help book and planning and organizing a path that "enables me to do less but accomplish more" as I serve to be productive & purposeful in all that I do.
Becoming a Brain Health Coach helped me to not only understand and gain a new perspective about the brain-body connection, it provided me the tools and resources to help other people who are suffering and struggling to find answers. As a coach, I take a whole-health approach working with clients to achieve desired outcomes.
I am passionate about organizing a place to start so that, next steps are purposeful and productive. A guide to enable you to stress and worry less but accomplish more!