Life Coaching Services

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CLARITY, CONFIDENT & CONNECTION During Life Transitions

Change can get the best of us from growing your family to an empty nest, moving or unexpected life events. Don't feel you have to navigate this journey alone.

LIFE COACHING SERVICES:

Life & Seasonal Change
Unexpected Life Change
Career change
Increased Stress
Personal coaching plan

COACHING SESSIONS:

FREE Coaching Consultation
Complete a coaching assessment
First session will include an intake and assessment overview
Provide an organized coaching plan with estimated number of sessions
Session are booked for 60-minutes
Meet virtually through Zoom or FaceTime
Each session including the intake is $70 per session, payable after each session

Schedule a FREE CONSULTATION

QUICK START Workshops:

Emotional Freedom Technique (EFT Tapping)

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Lower Your Stress Level - $35 (30-min Zoom)

Guided tapping on the body's meridian points
Balance energy disruption that is causing increased emotion and pain
Leave feeling calmer and less anxious

SEND A MESSAGE TO ENROLL

Breathwork & Mindfulness Practices

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Upgrade Your Breathing to Lower Stress & Anxiety - $35 (30-min Zoom)

Guided breathing practices
Learn the power of breathing through your diaphragm
Release negative energy and tension in the mind and body

Send a Message to Enroll