Life Coaching Services

As a Certified Life Coach, Life Purpose Coach, Career Coach, and Brain Health Coach, I specialize in supporting individuals at various stages of transition. Whether you are a navigating a new path, someone in a career shift, or dealing with stress and anxiety, I offer customized coaching and practical resources and tools to help you thrive. 

Life Coaching

Gain clarity, direction, and empowerment to live a fulfilling life. As a life coach, I work with you to set meaningful goals, overcome obstacles, and develop a growth mindset that aligns with your personal values and aspirations.

• Goal-setting and Achievement
• Self-discovery and Personal Growth
• Overcoming Limiting Beliefs
• Creating Action Plans for Success

Life Purpose Coaching

If you feel lost, stuck, or unsure about your purpose, I help you explore your passions, strengths, and desires to find a sense of direction. We work together to clarify your core values and design a roadmap to create a life aligned with your true purpose (IKIGAI).

• Discovering Your True Purpose
• Aligning Life with Values
• Exploring New Paths and Opportunities
• Re-igniting Passion and Motivation

Career Coaching

For those navigating career changes, job transitions, or seeking to improve job satisfaction, my career coaching helps you make confident decisions. Together, we’ll work on creating a career plan that aligns with your strengths, interests, and professional goals.

• Career Exploration and Transition
• Resume Review
• Building Professional Confidence
• Developing Career Growth Strategies

COACHING SESSIONS:

• FREE Coaching Consultation
• Complete a coaching assessment
• First session will include an intake and assessment overview
• Provide an organized coaching plan with estimated number of sessions
• Session are booked for 60-minutes
• Meet virtually through Zoom or FaceTime
• Each session including the intake is $70 per session, payable after each session