ONLINE GROUP WORKSHOP for Parents & teens

STRESS-MANAGEMENT for Adults

Uncover the role your brain is playing

when you experience stress in your life.

Gain information and techniques on

how to calm your stress level. 


WEDNESDAY, FEBRUARY 6TH 

MONDAY, MARCH 4TH

Register now $19.99

STRESS-MANAGEMENT for Teens

Discover steps you can start taking 

now to reduce the stress in your life 

and how to restore your energy levels,

managing all that is on your plate.


MONDAY, FEBRUARY 4TH 

WEDNESDAY, MARCH 6TH 


Register now $19.99

TEENAGE BRAIN for Parents of Teens

The teenage brain is a "construction

zone". Tips for parents & guardians to

better understand the biology, beliefs

and behavior of the teenage brain. 


MONDAY, FEBRUARY 25TH 

MONDAY, MARCH 11TH

Register Now $19.99
social emotional workshops, stress management, teenage brain, parents, teens, support, tools, skills

EACH WORKSHOP IS 1-HOUR : 7PM - 8PM (MST)