ONLINE GROUP WORKSHOP for Parents & teens

STRESS-MANAGEMENT for Adults

Uncover the role your brain is playing when you experience stress in your life. Gain information and techniques on how to calm your stress level. 


MONDAY, JANUARY 7TH

WEDNESDAY, FEBRUARY 6TH 

MONDAY, MARCH 4

Register now $19.99

STRESS-MANAGEMENT for Teens

 Discover steps you can start taking now to reduce the stress in your life and how to restore your energy levels, managing all that is on your plate.


MONDAY, JANUARY 14TH

MONDAY, FEBRUARY 4TH 

WEDNESDAY, MARCH 6TH 

Register now $19.99

TEENAGE BRAIN for Parents of Teens

CAUTION! The teenage brain is a "construction zone".

Tips for parents/guardians to better understand the biology, beliefs and behavior of the teenage brain. 


MONDAY, JANUARY 28TH

MONDAY, FEBRUARY 25TH 

MONDAY, MARCH 11TH 

Register Now $19.99
social emotional workshops, stress management, teenage brain, parents, teens, support, tools, skills

EACH WORKSHOP IS 1-HOUR : 7PM - 8PM (MST)